Services
Online appointments coming soon!
Initial Consultation (1-1.5 hrs $135)
An initial consultation is an information gathering session and allows us to begin to map out your goals. It involves:
– Discussion of your current health concerns and goals
– Review of your medical history & familial medical history along with lifestyle factors ie; sleep patterns & exercise habits
– Dietary overview ie; what your day on a plate looks like
– An in-depth review of relevant body systems ie; nervous system, gastrointestinal system, immune system
– Relevant physical assessments ie; blood pressure measurement, pulse & capillary return
– Review of recent pathology testing and consideration of additional testing referrals (where applicable)
Following this initial consultation, you will be provided with a personalised treatment plan, detailing dietary, lifestyle and/or supplemental factors to assist you in the next part of your journey.
You may also be asked to take away a food journal to fill out and bring back to your follow up consultation. Food journal analysis can provide a detailed picture of how the food you eat makes you feel, any gaps or excesses in your nutritional intake, and information regarding ratios such as average macro-nutrient intakes.
Online appointments and booking coming soon – in the meantime, feel free to get in touch via the contact section below if you have any questions or would like to chat about how we can work together.
* Health fund rebates may be applicable – please check with your provider
Follow up consultations (1hr $90)
Follow up consultations are an opportunity to check in and discuss your personalised treatment plan and any modifications required.
This is also an opportunity review goals and food journal data and to look towards your next steps, review testing results, and renew any supplement scripts as required.
Online appointments and booking coming soon – in the meantime, feel free to get in touch via the contact section below if you have any questions or would like to chat about how we can work together.
* Health fund rebates may be applicable – please check with your provider
Discovery call (15 mins no charge)
Wondering if a nutritional consultation is for you?
Please get in touch to organise a free 15 minute chat to get an idea of how I work, what we can do together from a holistic nutrition perspective, and more on what it’s all about!
Online appointments and booking coming soon – in the meantime, feel free to get in touch via the contact section below if you have any questions or would like to chat about how we can work together.
Workplace talks & local community workshops
Sharing information about the wonderful world of holistic nutrition is something that makes my heart sing – I just love to break down and combine interesting topics and research and present it in an easy to understand and interactive way!
More information will be available soon about the presenting formats I offer – in the meantime, feel free to get in touch to discuss a specific event or topic you may have in mind for your workplace, or in your local community.